Vera C Nutrition

NUTRITION FOR GUT & HORMONE HEALTH

Are you ready to reset your gut, balance your hormones, and say goodbye to a bloated stomach, sugar cravings, fatigue, and being overweight?

“I help clients manage poor digestive issues and balance their hormones, so that they can ditch the bloat, skyrocket their energy, loose weight, and be free from food cravings. My mission and passion are to support busy people to restore their gut and hormone health naturally, improve their energy levels, and live their most nourished lives.”

work with vera

Hi there - I’m Vera

I am a Certified Holistic Nutritionist with the Canadian School of Natural Nutrition. In my first year in Hong Kong, I struggled with many digestive and hormone issues, including a few visits to the hospital. Trying to keep up with the demands from my professional and social lives left me completely depleted.

I don’t want that for you…

By working with a practitioner who understands where you're at, can help you connect the dots, and has the tools and knowledge to support you; you can regain your health and get back to living your best life.

Learn More About Me

Work with Vera

Through my personalised 1:1 services, I will guide, support, and empower you to make powerful positive differences in your life that will transform your health and vitality, and give you the opportunity to become the best possible you. Find more information about my offerings below.

my programs

My Offerings

Initial Consultation & Follow-Up

If you are looking for a shorter-term commitment, you can book an initial consultation and a follow-up session with me. You will receive a personalised protocol with actionable steps to get you started.
1-Month Kickstart Program

A one-month program to help you get started and lay the framework for better digestion, increased energy, and a healthier you. This program includes everything you need to feel supported as you start getting to the root of your health concerns.
12-Week Nutrition Coaching

With my 12-week program, I will map out a plan for you and walk by your side to help you execute on that plan, so you can realise your health goals. This involves balancing blood sugar, supporting the gut, managing stress, reducing toxic load, and supporting detoxification.