The Restore Longevity Cookbook is authored by Dr. Ho See Yunn, a Singaporean physician specialising in Longevity Medicine in Hong Kong, alongside nutritionist Vera Coetsee and registered dietitian Asako Miyashita from New York. Their objective is to introduce Asian superfoods that align with the principles of the Blue Zone diet, promoting health and longevity.

A comprehensive guide filled with delicious, nutrient-dense recipes designed to enhance your well-being and vitality. Packed with nutritional insights, learn more about the health benefits of each ingredient, empowering you to make informed choices that support your longevity journey.